Snatches are the Devil

Today's WOD:

Skill:  Snatch
3 rounds for time [My time was 11:45]
15 reps Hang Power Snatch (95/65lbs) [Me: 35lb bar]
50 Mountain Climbers
15 Wall Balls (20/14 lbs) [Me: 10lb ball]

Today I was on a whole new level of not feeling it.  I haven't been sleeping well and that HAS GOT to change.  Last night I was scratching mosquito bites all night long in my sleep.  I woke up feeling extremely weak today.  Felt it throughout my workout.  Last week when I would feel weak it would go away during the warm up.  Today's warm up included bear claws forwards and backwards around the inside of the building.  Those alone just about knocked me out.

Here are some things I have learned after this morning:

Negatives:

• Snatches are the Devil.  (Here's a link to a guy teaching how to properly do a "snatch")
• Not a big fan of that damn medicine ball either.

Positives:

• I'm proud that I am willing to keep going at this point.
• I like being up before my son.  It's nice to get in some quality me time (as in time to write this blog) before he's up and running.  I think it will influence him to wake up to a house that's already awake instead of one that doesn't want to crawl out of bed.

Praying that tomorrow I have another energetic, successful day!  I need to get with my doctor too and make sure my thyroid medication is still on track.  I'm sure that being off could really mess me up!