Renewal!!!

WOW!  What a difference a good night's rest can do!  So Monday night and Tuesday night I was thinking I had been harassed by mosquitos all night (which hasn't yet happened in our new house) and had these big, swollen "mosquito" bites that would itch non stop!  I thought maybe because I was getting older that my body wasn't reacting as well to them.  Well I should've known!  It's red bugs!  Must have gotten them from playing in the pasture with my horses.  Those things are HORRIBLE!  THEY are the reason I SUCKED Tuesday and Wednesday at CrossFit!  So now that I discovered what they are I have treated them accordingly and finally got to sleep all through the night last night.

Woke up this morning with a renewed mind and body. I was totally ready to go and confront today's WOD!

Today's WOD          Skill: Push Presses

10 Rds for time of (30 minute time cap) [My time was 24:00]

15 Push Presses (95/65) [Me: 35lb bar]

20 Air Squats

Then, after completion of all 10 rounds (OPTIONAL)

1 Rope Climb [Me: BAAHAHAHA!]

So push presses...those get interesting after a couple of rounds.  That dang bar gets HEAVY!  I am SO proud of myself for finishing this WOD.  I was on my very last round and 2 or 3 of the girls I workout with that had already finished came beside me and did squats with me until I finished!  It's so awesome to have so much support in a setting that I'm so used to being so uncomfortable in!  (Like in a regular gym with these girls that go in totally made up and prance around the whole time.)

Today was awesome!  I felt great when I got home.  Brody had spent the night with my Nanny last night, so when I got home I got to spend some time with Brady and go play with my horses!  Pretty surprised I had the energy and want to stand with my horses in the pasture, in the sun and sweat some more ;-)  Ready for tomorrow!