Today's WOD Skill: Back Squat
AMRAP 20 [Me: 4 reps]
20 Push Presses (95/65lbs) [Me: 50lbs]
20 Back Squat (95/65lbs) [Me: 50lbs]
I was late today!! I was ready for my workout though and I think I did a great job! Moved up on my weight too :-)
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