AMRAP 15 [Me: 3 3/4 reps]
10 Deadlifts (135/95) [Me: 60lbs]
5 Back Squats (135/95) [Me: 60lbs]
10 Toes to Bar
5 Med Ball Cleans (20/14) [Me: 12lbs]
I CAN'T WAIT TO GET STRONGER! I want to be able to lift closer to the prescribed weight.
On another note...I JACKED up my hands today. Literally took a couple layers of skin off. Then I went for a swim in my sister's salt water pool...OOOOOOOHHHHHMAGAWD that hurt SO bad! I will have to make a point to never forget my gloves ever again.
Sweated my REAR off today and took a nice breezy ride home with the windows down. It was great!!
No comments:
Post a Comment